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Shepherds Health

Call now 01371 700 466

Shepherds Health

Call now 01371 700 466

Kinesiology Taping

Kinesiology Taping is a rehabilitative taping technique designed to facilitate the body’s natural healing process.

Kinesiology sports taping in Dunmow

Kinesiology taping in Bishops Stortfordstortford

Athletic taping essex

Knee strengthening

Suitable for all ages, it supports muscles and joints without restricting the body’s range of motion.

This is a popular service, especially with our running enthusiast clients; we quite literally support them through their running events such as the London Marathon and help keep them moving safely.

Benefits of Kinesiology Taping:

  • An initial assessment process is carried out for postural assessment/functional movement screening to locate the issue.
  • Depending on application, this K-taping can be used as a tool to improve performance or reduce pain and swelling. 
  • Naturally assists with healing of tissue by encouraging lymphatic drainage. 
  • Provides support for muscular and joint function whilst reducing pain and assisting mobility due to the elastic nature of tape.
  • Never restricts ROM, allowing you to carry out tasks without restriction.
  • Any muscular ache/pain/injury or joint injury can be alleviated by K-taping.

To make an enquiry and/or appointment for our Kinesiology Taping services please contact us today!