Thursday, February 6, 2025

Great News! Our fantastic Physio, Fiona has passed her JEMS Level 2 Movement Course!

What is JEMs (Joanne Elphinston Movement Systems)?

With most of the issues we have, there is usually a predisposing factor as to why that structure has been overworking or underworking, causing you pain and reduced function. At Shepherds’ Health we have many ways of helping you resolve this.

The beauty of working with JEMs principles (Joanne Elphinston Movement Systems), is that together, we can explore what these factors are.

We can find the best way to correct your issues. Giving you greater confidence and awareness of your body. We will make you function more efficiently, and less prone to injury in the future.

We strongly believe in holistic treatment of injuries, whether acute or chronic. Everyone compensates slightly differently due to their individual past experiences. So JEMs’ is a fantastic way to sort through many of these compensations that aren’t always obvious at first. Alongside other forms of treatment, we will decide together which JEMs exercises you can take home.

This will always be unique, and will help you achieve your goals.