The Team
We are immensely proud of our specialist, multi-disciplinary team who are here to help you overcome pain, improve sporting performance and enjoy a healthier lifestyle. Our wealth of experience and knowledge in our respective specialisms, means that your wellbeing is in the most capable of hands.
JON SHEPHERD
BSc (Hons) MCSP
Lead Physiotherapist
- Complex, chronic back pain
- Sports injuries
- Joint manipulation
- Acupuncture
- Myofascial release
- Movement re-education
- Headaches
- Visceral Manipulation
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JEMMA SHEPHERD
BSc (Hons) MCSP
Lead Acupuncture Physiotherapist
- Acupuncture
- Musculoskeletal back pain
- Insomnia
- Systemic pain
- Pilates
- Visceral Manipulation
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JAMES TAYLOR
BSc (Hons) MCSP
Physiotherapist / Running Lab Lead Physiotherapist
- Musculoskeletal treatment
- Shoulder rehabilitation
- Back rehabilitation
- Lower limb rehabilitation
- Running Lab specialist
- Dry Needling
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FIONA HEVER
BSc Hons
Physiotherapist
- Musculoskeletal assessment and treatment
- Chronic pain
- Knee specialist
- JEMS Movement System
- Vertigo/Dizziness
- Migraines
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JAMES STRANDERS
BSc
Strength & Conditioning Coach
- Strength and Conditioning Coach
- Injury rehabilitation
- Sports massage
- Kinesiology Taping
- Postural assessment/correction
- Gait analysis
- Heart rate analysis - in relation to load/metabolic process/recovery
- Nutritional advice for improved sports performance
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JADE LEEDER
MSc MCSP HCPC
English Institute of Sport Physiotherapist
- Musculoskeletal Treatment
- Lower Limb Rehabilitation
- Complex Shoulder Injuries
- Sports Injuries
- Acupuncture
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BARBARA SCOLTOCK
MBACP & IPTUK
Registered Professional Counsellor
- Confidential counselling
- Individuals
Couples
- Children/Teens
- Families
- Relationships
- Emotions
- Behaviour
- Qualified Interpersonal Psychotherapist for Adolescents
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ANITA NEWLANDS MAR
Reflexologist
- Stress
- Tension
- Anxiety
- Depression
- Relaxation
- Sleep
- Menopausal
- Symptoms
- General Wellbeing
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CATHERINE ALLEN
MBAUK & MCBTA
Bowen Therapist
- Acute & chronic pain with musculo-skeletal or neurological origins
- Back & Neck Pain
- Frozen Shoulder
- TMJ Dysfunction
- Sciatica
- Leg & Foot Pain
- Digestive & Respiratory Issues
- Headaches / Sinus
- Hormonal Disorders
- Stress, Tension, Depression
- Infertility
- Baby & Childhood Disorders
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WENDY SMITH
RWF 3, LTNLP, LMPNLP
PTSD & Emotional Trauma Specialist
- Emotional Trauma Release
- PTSD Treatment
- Stress & Anxiety Management
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SADIE HOAD
BSc (Hons)
Sports Therapist & Acupuncturist
- Posture Assessment
- Sports Injuries
- Musculoskeletal Pain
- Prevention & Rehabilitation
- Myofascial Release
- Electrotherapy
- Manual Therapy
- Sports Massage
- Acupuncture
- Frozen Shoulder
- Sciatica
- Pre/Post Natal Exercise
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CLARE COWLEY
Breath & Relaxation Therapist
- IYN 200-hour Yoga and mindfulness teacher training
- Restorative yoga & relaxation level 1 training
- Level 1 & 2 diplomas in breath work practices
- Level 4 Reiki Practitioner
- Breath Coach
- Meditation
- Chromotherapy / colour healing therapy
- Indian Head Massage
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JIM McLAGAN
MSc
Strength & Conditioning Coach
- Olympic Lifting
- Aerobic & anaerobic capacity development
- Speed, change of direction & agility
- Return to play Injury Rehabilitation
- Nutritional advice for improved sports performance
- Nutritional advice for improved body composition
- Weight loss & Gain
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