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Shepherds Health

Call now 01371 700 466

Shepherds Health

Call now 01371 700 466

Shepherds' Health - Your wellness under one roof

Move better - feel better - live better

Shepherds’ Health is an advanced physiotherapy and improved wellness clinic offering the very best in specialist treatment from our expert team. We are a well-established and respected clinic offering a wide range of clinical treatments, sports improvement programmes and therapies to suit your needs.

Chronic conditions

Chronic conditions

Low back pain, Arthritic pain, Depression

Acute injuries

Acute injuries

Whiplash, Hamstring Injuries, Ankle sprains

Improve Sporting Performance

Improve Sporting Performance

Building strength within your muscles, tendons and joints

Shepherds’ Health has the right solution for you:

Shepherds' Health

We stand out from the rest by offering the highest standards of accurate diagnosis through our advanced clinical reasoning skills, and this allows us to deliver effective and appropriate treatment to all our clients.

Shepherds' Health

We have strong links with the very best Consultants and Medical Specialists in Chelmsford, Cambridge and London, as well as fast access to state-of-the-art MRI and Ultrasound Scans ensuring you receive a first-class level of service, often at preferential rates.

Shepherds' Health

We deal with the majority of major private medical insurance providers as well as welcoming self-paying clients.

 

Are you an enthusiastic and well skilled Physiotherapist or other Health & Wellbeing Therapist?

Are you looking to join a growing multi-disciplinary private health clinic in North Essex? We are looking for you!

If so please contact us today for more information on 01371 700466 or via email.

For non-physio’s, just get in touch and we can discuss your area of expertise. For Physio’s please click here to see a rough job specification.

Running assessments in Essex

Running Lab

No matter what level of ability you are, our Running Lab will suit you; whether you’re a seasoned runner or just starting out, we can provide you with an in-depth assessment to ensure you avoid injury or assist in your recovery from injury.

 

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Bike fitting in Essex

Bike Lab

Cyclists of any level or ability will benefit considerably by having their cycling position assessed and adjusted. Similarly, cyclists suffering from injury or pain that could be cycling-related may find that the solution is an assessment of their cycling position.

 

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Skiing Assessments in Essex

Ski Lab

If you have already booked your next Ski or Snowboarding trip and want to get fit to maximise your enjoyment, our Ski Lab can help. Similarly, if you have never taken to the slopes before and are not sure whether you would be fit enough to try, Shepherds’ Health is here to help.

 

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Strength & Conditioning / Personal Training

Peak performance or returning to normal movement all require strength and power and the benefits of strength and conditioning training is undeniable. Building strength within your muscles, tendons, ligaments, fascia and joints is what keeps up winning and moving.

No matter what age you are, we can all benefit from lean muscle mass, lowered blood pressure, improved resting heart rate, lower cholesterol, improved sleep and better mental health.

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Strength and conditioning training in Dunmow

Sports massage in Dunmow

Sports Massage

There is often confusion around Physiotherapy treatment vs Sports Massage and which practitioner will be able to provide the right treatment for acute pain or injury.

The short answer is both!

Your Shepherds’ Health Physiotherapists and Sports Therapists are highly educated in dealing with musculoskeletal disorders, treating pain and injury through hands-on treatment thus restoring quality of life by maintaining and maximising movement and relieving pain.

Once you have had your initial assessment, we will know exactly whose healing hands to place you in.

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Acupuncture

Acupuncture is one of the many skills utilised either on its own or as part of an integrated, multi-dimensional approach to the management of pain and inflammation.

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Acupuncture treatment in Dunmow Essex

Kinesiology Taping

Kinesiology Taping is a rehabilitative taping technique designed to facilitate the body’s natural healing process.

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Sports Taping in Dunmow

Ortho Insoles

If you have ever used insoles, you will know that their main purpose is to help with the comfort and fit of your shoes.

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Ortho Soles

Donjoy Joint Bracing

Shepherds’ Physiotherapy is an approved Essex distributor of all Donjoy Joint Braces.

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Donjoy Joint Bracing

Shepherds Health Nutrition Advice

Nutrition

We use scientific principles alongside the most contemporary research in sports nutrition to push the envelope on your goals, resulting in a brighter, healthier and happier you!

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Shepherds Health Counselling Services

Counselling

At Shepherd’s Health, we really do look after the whole of you. Whilst our expert team of therapists take care of your physical wellbeing, our resident counsellor, Barbara Scoltock, takes great care of your mental wellbeing.

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