A NEW Strength & Conditioning Gym is coming to Great Dunmow!

Introducing…

Shepherds Fitness logo

What is Shepherds Fitness?

  • A Membership Gym with various Strength & Conditioning Classes run throughout the day, targetted at everyone’s needs.
  • A Personal Training space for 1:1 training.
  • A place to come for Nutritional Support, whatever your requirement is.
  • A gym that has the highest quality fitness equipment manufactured by the Dunmow based company, Rebel Strength.
  • A gym with the highest quality Strength & Conditioning Coaches available to train you.
  • Upto 35 Classes per week that can be booked online by our members:

Benefits

Personal Training / 1:1 Training

Lower Body Strength Training

Upper Body Strength Training

Total Body Strength Training

Strength Training Classes

Personal Training

Nutritional SupporT

Bootcamp

Metcon

Over 50’s Strength Training

Youth Resistance Training

Pre/Post Natal Training

For more information about our Membership Prices, check out our new website. Register and be one of the lucky first 50 members to recieve your new member discount on services at Shepherds Health!